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Eat Smart: Secrets of the Glucose Goddess

Eating Meets Science

Duration: Series

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At the spine of this presenter led series, is a mass experiment where ordinary people will be asked to log what they eat and how they feel, all while wearing a sleep, recovery and blood glucose monitor. Reviewing the data at key points during each hour reveals some eye-opening findings.

The cast of 100 then adopt ‘the Glucose Method’ a programme designed to help people bring their glucose levels under control.

Assisted throughout the process by a charismatic on-screen chef who designs a series of recipes tailored to each patient. These are incredibly simple dishes that anyone can make and viewers can embed her science-backed hacks into this content to deliver great takeaway.

Using the latest science to transform not just what people eat, but how and when they eat it, in a bid to radically improve almost every aspect of people's health.

For Channel 4

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