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The Air Fryer Diet: Lose Weight, Cook Fast

Duration: 2 x 52'

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Packed full of ingenious ways to feel healthier, this series compares and contrasts all your favourite meals and treats with an Air Fryer version. 

Nutritionist Jenny Tschiesche will be counting the calories, while Air Fryer chef Dean Edwards will be packing a punch with his fast and furious food that also works wonders for the waistline.

With tips and tricks and social media meals to die for, each episode explores how to make the most of what’s already in your kitchen cupboards and save you money!

Episode 1: This episode is all about motivation! With healthy alternatives for every meal of the day, this episode will look into small tweaks you can make to what you eat for maximum impact on how you feel.

Episode 2: Taste-testing a week's worth of calorie-controlled meals that can all be made in an air fryer, chefs and contributors cook-up speedy breakfasts, ideas for lunch and hearty dinners - there is food for everyone to enjoy!

 

For Channel 5

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